Hi beautiful soul!
I'm Catarina Amaral,

I'm passionate about helping women find the clarity and courage to build a life they genuinely love!

Through Yoga, Somatics & Coaching, I help women navigate life's transitions with more confidence and self-trust, whether they're moving through a career shift, the end of a relationship, a personal awakening, or simply feeling called for something more in their life.

My friends call me "The Queen of Change" because every major chapter of my life has required me to trust myself enough to choose change.

Having reinvented myself more than once, I know how challenging but also how powerful, can be to step into a new chapter of your life.

Read my story below and discover how my own journey led me here.

Read my story here

Going through a change?
This FREE Masterclass is for you!

If you’re going through a life transition, whether you're moving to a new country, becoming a parent, ending a relationship, or simply feeling a new version of yourself emerging, it’s normal to feel overwhelmed, uncertain, or disconnected.

But what if this moment is just life preparing you to rise into your next chapter, stronger and more aligned?

In this masterclass, I’ll guide you with tools and mindset shifts to help you navigate change with compassion and better deal with the discomfort that this season can bring.

Watch it for free and transform how you embrace change!