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Live authentically,
find your freedom

Reconnect with your true self and rediscover freedom through yoga and surfing.

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Who am I?

Catarina Amaral – Yoga teacher, Surf instructor & Life Coach

With over 4 years of experience as a yoga teacher and three as a surf coach, I combine these two powerful practices to help you step out of your comfort zone and embrace life fully.

  • Youtube
  • Instagram

Services

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Private Yoga classes

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Salty Yogis
 Kickstart to your surf progress

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Retreats

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Online Yoga studio

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Free Resource: Surfer's Secret Weapon

If you often feel stiff, get tired easily or with lack of confidence when you paddling out, it’s time to change that!

I created this pre-surf routine to help you warm up effectively, prevent injuries, and feel strong and confident before every session. Download it for free and make the most of your time in the water!

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Here’s what my students have to say:

Reconnect with your true self and rediscover freedom through yoga and surfing.

Any questions?

Send me a message via the form or by email to catarina@yogawithlovebycat.com.

Follow me on social media

  • Youtube
  • Instagram

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