Salty Yogis is an online program designed to enhance your surfing experience through targeted yoga practices and mindset strategies. If you've been surfing for a while but feel stuck in your progression—struggling with stiffness, quick fatigue, or fear of bigger waves—this program offers a solution. By integrating yoga into your routine, you can build strength in key areas and cultivate mental resilience to face challenges both in the water and beyond.
When you join Salty Yogis, you'll receive access to video yoga classes tailored for surfers, breathing techniques to improve oxygen intake, mindset tips for overcoming plateaus, a bonus class on building a sustainable yoga routine, and a workbook to track your progress.
This program aims to help you rediscover the fun in surfing by preparing your body and mind to make the most of every moment in the water.
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Catarina Amaral

37,00 €Price
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